Laker workouts are $10 per session and Non-Lakers are welcome!
Laker workouts are demanding. PRIOR to participation, ALL participants MUST provide a Laker Liability Waiver signed by their parent or guardian.
Typical Laker workouts include:
Stretching and warmup
Speed and agility stations
- Ball handling
- Shooting drills/competitions
- Scrimmages
Upcoming 2012 Workouts - High School Only
January 29, 2012 and Every Sunday Thereafter;
NOTE: NEW TIME!!! 2:00pm - 4:00pm
Trinity Lutheran School, Waukesha
